How long pregnancy does not grow meat The mother must see! Shu – maternal parenting guru Sohu (video ca1816

How long pregnancy does not grow meat? The mother must see! Shu – maternal parenting guru Sohu how to lead: the pregnancy weight management? Weight gain during pregnancy is reasonable? What is the formula for calculating the weight during pregnancy and the formula for calculating the weight gain during pregnancy? How to carry out nutrition management? Look at the Third Affiliated Hospital of Guangzhou Medical University professor Li Yingtao how weapon? Expert: Li Yingtao, Guangzhou Medical University, the Third Affiliated Hospital of Obstetrics and Gynecology physician specializes in the treatment of high-risk pregnancy, perinatal health care, childbirth analgesia and treatment of dystocia. How long pregnancy does not grow meat? The "master of parenting parenting guru small question: how to carry out the pregnancy weight management? Weight gain during pregnancy is reasonable? What is the formula for calculating the weight during pregnancy and the formula for calculating the weight gain during pregnancy? How to carry out nutrition management? The Third Affiliated Hospital of Guangzhou Medical University, Li Yingtao, director of the doctor: on the nutrition of pregnancy, many people will pay attention to, in simple terms, we need to manage the weight of pregnancy, nutrition management. In the first three months of pregnancy, it is possible to have virtually no weight loss. If the pregnancy has been 20 weeks, if it is a normal weight mother, then we want to increase the weight of 2-3 kg, 5 kg of growth at 20-30 weeks, 30-40 weeks growth is 5 kg, so the increase in pregnancy weight is 12.5 kg, this is a simple calculation. There is also a simple formula to tell you how normal pregnancy weight. We all have a body weight is the weight divided by height squared, if the body weight is less than 18, can be a little more weight gain during pregnancy can be increased to 15 to 18 kg (body weight); if 18-24, the pregnancy is (increase) 10 to 12 kilograms; if the fat. 24-29 and body weight, the pregnancy only hope you increase 9 kilograms more than 30 (body weight), the pregnancy increased 6 kg is enough. Each mother’s situation is not the same, so the weight gain requirements during pregnancy is not the same. In addition to simply count, if the pregnancy is slender, or normal weight, then weekly weight increase is 0.5-0.6 kg; if you are obese, overweight, obesity weekly growth 0.4; weekly increase of 0.2-0.3 kg. This method can also diagnose you enough to eat enough. The situation is now 3 months pregnant, if you can not eat, then as long as the weight is not reduced, there is no impact on daily life. There are a lot of people want to be 1 pounds per night, in fact, do not need to grow so fast. Throughout the pregnancy in the hope of early, middle and late pregnancy to do a centralized management, it will be more appropriate. The master APP [parenting parenting class micro column produced original, reproduced please indicate the source] parenting guru, Guangdong province eugenics Association recommended infant collection platform, doctors, hospital of domestic well-known university psychology experts in early childhood education, maternal and child industry elite, for the user in the stage of pregnancy, provide find experts, ask experts, experts see a variety of convenient and high quality!相关的主题文章: